As a Restorative Therapist, I take a trauma-informed, heart-centered approach tailored to each individual. My focus includes inner child work, trauma recovery, Complex-PTSD management and fostering self-worth. I guide clients through healing by helping them reconnect with their authentic selves, break harmful patterns and build emotional resilience.

Believing that healing begins with self-awareness and self-compassion, I use a blend of somatic practices, empowerment coaching and therapeutic interventions to support growth. My integrative method is grounded in the 5 R’s: Relationality, Respect, Responsibility, Repair and Reintegration.

I emphasize self-care and resilience through various approaches such as mindfulness, CBT, EFT, holistic practices, expressive therapies and interpersonal healing. As a couples counselor, I assist partners in strengthening communication, trust, intimacy and navigating life transitions.

Additionally, as a Crisis Counselor, I provide immediate support during times of distress, specializing in bereavement, de-escalation and crisis stabilization.

With years of experience, I offer a safe, supportive space for individuals, couples and families to break cycles of dysfunction and reclaim emotional freedom pain into purpose and live with inner peace and self-trust.